Dynamic Neurofeedback Transforming Lives
The
positive effects of neurofeedback on anti-aging efforts may be more
difficult to observe than other benefits. It is easy for people who
have been trained to see that their physical or academic performance
has improved. They might notice things like more restful sleep or
reduced depression. Could these noticeable benefits all be related to
or classified as anti-aging benefits?
The
known causes of aging at the cellular level include:
Each
of those 5 things can be caused by a number of other things. Free
radical damage, for example, can be caused by a lack of antioxidants
in the diet. Chronic inflammation is often a symptom of imbalanced
immune system activity. AGEs can form as a result of spikes in blood
sugar levels. Inefficient methylation is related to an unhealthy
diet. And those 4 things contribute to telomere shortening which is
associated with all age-related diseases.
Chronic
stress increases free radical production and activity, suppresses
normal immune system function, plays a role in blood sugar imbalance
and interferes with nutrient absorption, even if a person normally
eats healthy foods. So, chronic stress can cause or contribute to all
of the causes of cellular aging.
The
elimination of chronic stress is one of the positive effects of
neurofeedback on anti-aging that can be measured. Research has shown
that there is an imbalance in brainwave activity in people who are
suffering from chronic stress. Studies reveal that it is possible to
control brainwave activity through neurofeedback training and correct
the imbalance that causes chronic stress. This could lead to
increased longevity for those important telomeres.
The
improvement in brainwave activity has other measurable results.
Patients with Alzheimer’s disease have participated in some
studies. Alzheimer’s, as you may know, is a chronic, degenerative,
age-related condition that can lead to memory loss and eventually
loss of brain function. Both patients and their caregivers suffer
from this debilitating disease.
The
positive effects of neurofeedback on anti-aging can be “seen” in
the Alzheimer’s studies. Brainwave activity improves. Mood, memory
and mental clarity improve. It seems that training literally
“de-ages” the brain.
There
is certainly no “cure” for age. If we live long enough, we will
all grow old. The goal for most of us is to live as long as possible
without developing a host of age-related diseases. The positive
effects of neurofeedback on anti-aging could help us all achieve that
goal.
Call-Text or Email
Elise Thomson 816-305-2414
Elisethomson@icloud.com
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